When the air gets dry during the fall and winter seasons, ayurvedic medicine recommends adding a moisturizing nose oil to your dinacharya (daily routine). Nose oiling is a traditional practice in ayurvedic medicine, usually done right after Neti Pot cleansing, that can help promote vitality and focus the mind through refreshing and energizing aromatherapy. The Clarity Nose Oil blends the invigorating scents of eucalyptus, pine, peppermint, rosemary, tea tree, and ginger to create a feeling of lucidity and enthusiasm as you start your day. Possible benefits of nose oiling with Clarity Nose Oil include: - Helps alleviate tight or restricted breathing - Reduce headaches - Reduce symptoms of cold, cough, sore throat, nasal congestion, bronchitis, or sinusitis - Boosts energy - Increase circulation of blood flow and prana (energy) - Support vocal function - Stimulates immune system - Improve mental focus and concentration Clarity Nose Oil comes in a 1 fl oz (30 ml) container, which makes it convenient for traveling long distances or short road trips. Now you can enjoy the benefits of of aromatherapy and nose oiling wherever you are! How to Use: To use this nose oil, wash your hands and place a few drops around the inside of your nostrils using your small finger, a dropper, or a cotton swab. After you are finished oiling, inhale deeply to allow the oil’s aroma to be absorbed. Repeat this procedure throughout the day as needed. Ingredients: Organic Sesame Seed (Sesamum indicum) Oil, Mustard Seed (Brassica rapa) Oil, Pure essential oils of: Eucalyptus Leaf (Eucalyptus globulus), Scotch Pine Needle (Pirus sylvestris), Peppermint Leaf (Mentha piperita), Rosemary Leaf (Rosmarinus officinalis), Tea Tree Leaf (Melaleuca alternifolia), Ginger Root (Zingber officinale).