Organic Herbal Ghee - Triphala has long been used for Healthy Vision, as well as balancing the Doshas, and Digestive needs. Suggested Use: As an herbal dietary supplement, for adults, take 1 teaspoon with warm water, up to 2 times per day, or as directed. Also, try adding to cooked kitchari. Please consult your healthcare practitioner if you are pregnant, nursing, taking any medication or have a medical condition, or if you experience an allergic reaction. Reminder! These are meant to be used as a dietary supplement vs. used in cooking applications. The herbal ghees take on the taste of the herb. All herbs taste different: some are bitter (like arugula), others sweet (like basil). We do not add any salt or sugar to mask/hide the taste. Just pure, unadulterated organic herbs are used. Each jar contains 30 servings for a 30-day supply. Ingredients: Grassfed Organic Cultured Ghee, Organic Amla Fruit (Emblica officinalis), Organic Bibhitaki Fruit (Terminalia bellirica), Organic Haritaki Fruit (Terminalia chebula). This product made with our Grassfed Organic Cultured Ghee, which is batch-tested to contain no more than 0.25% lactose and less than 2.5ppm milk proteins (casein and whey). It is also batch-tested gluten-free.